Herbs & Spices Can Improve Your Health
People have been using herbs and spices for thousands of years. Generally, herbs come from the green leaves of plants or vegetables. Spices come from other parts of plants and trees. Some herbs and spices are valued for their taste. They help to sharpen the taste of many foods. Others are chosen for their smell. Still others were used traditionally for health reasons. When people think of improving their diet, they often talk about eating more fruits and vegetables. Others...
